As I go about my own journey towards a more inspired life,
I will share the resources I find helpful along the way.

Everything on this list I have read, listened to, looked at, bought and utilized
on a regular basis. I hope you find these resources helpful in your own journey
to greater curiosity, joy, contentment and a live well lived. 





  • Thrive - Arianna Huffington
  • Big Magic - Elizabeth Gilbert
  • Chasing Slow - Erin Loechner

Self Help/Wellbeing

  • 10% Happier - Dan Harris
  • Going on Being - Mark Epstein
  • Designing your life - Bill Burnett & Dave Evans
  • Loving what is - Byron Katie
  • The Four Purposes of Life - Dan Millman


  • Mastery - Robert Greene
  • Spontaneous Happiness - Andrew Weil, MD
  • The How of Happiness - Sonja Lyubomirsky
  • Positivity - Barbara L. Fredrickson
  • Going on Being - Mark Epstein
  • The Power of Meaning - Emily Esfahani Smith
  • The Happiness Advantage - Shawn Achor 
  • Flourish - Martin Seligman
  • The Rise of Superman - Steven Kotler




  • Finding Mastery: Conversations with Michael Gervais
  • Making Positive Psychology Work Podcast - with Michelle Mcquaid
  • The Hidden Why Podcast: Leigh Martinuzzi on How to Discover Your Why 

Self Help/Wellbeing

  • 10% Happier - Dan Harris 
  • The Thrive Global Podcast - Arianna Huffington
  • The School of Greatness - Lewis Howes
  • The Lively Show - with Jess Lively 
  • Lunar Abundance: A Podcast with Ezzie Spencer